14 Foods that Lower Cholesterol

Here’s a great list of Cholesterol reducing foods.  Thing is, I like this stuff!

1. Whole grains and oats
2. Blueberries
3. Pistachios
4. Almonds
5. Walnuts
6. Avocados
7. Olives
8. Olive Oil
9. Flaxseed Oil
10. 100% Cranberry-Grape Juice
11. Fish, Fish Oil
12. Black Soybeans
13. Pomegranate Juice
14. Yogurt with live active cultures